Confidence

Find your passion, allow your talents to bring out the best in you. Blaze players find strength as they build confidence.

Confidence

Class Details

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Duration: 
 minutes
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Intensity: 
Neutral
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Fitness Level: 
Advanced
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Schedule: 
Monday, Friday

FUELING YOUR FIRE

The correlation between high levels of performance and confidence are unparalled. The improvement in ones performance can provide the necessary boost in confidence to maintain the high levels of performance in any endeavor. What you think about you bring about, and there is no truer statement when it comes to sport. When you build confidence through sports in will permeate your life in ways you will never believe. Here are some ways that team sports provide a confidence boost.

  • Knowing that your teammates believe in you when you may not believe in yourself
  • Necessitates the need to be a positive thinker at all times
  • Nothing is impossible, with the support of your team, anything can be done
  • Learn to stay in control of what is in your power to control
  • Recall your successes to build for your future
  • Continuously set and achieve your short term goals
  • Focus leads to confidence

Confidence building is about remaining resilient in the face of pressure, respecting yourself and never be too harsh on your own performance.

Team sports can provide you not only the vehicle to grow as a person, but a spring board to more success.

FACTS

The benefits of playing team sports include a positive impact on the body, mind and spirit.

Regular activity is essential for a healthy lifestyle, and research shows that participation in team sports may enhance your life in many other ways as well.

LOWER STRESS
TEAM WORK
COMMUNICATION SKILLS
TIME MANAGEMENT
SELF-ESTEEM
LEADERSHIP
COMMUNITY

Team sports help to bolster the five C's: competence, confidence, connections, character and caring.

Players have higher levels of social support, sense of community created with teammates which provides the perfect setting for personal development and growth.